Be sure to get a full night of solid sleep before and a few days after a vaccination to bolster antibody response.
Mental health struggles are driving more college students to consider dropping out, a survey finds.
Drinking water can help reduce the dehydration that occurs from downing too many alcoholic drinks.
Recurring dreams that tend to be negative can be stressful.
There are relaxation techniques you can use to calm your racing mind for a better sleep.
Even a mild stroke should be taken seriously, experts say.
So far this tax season, the IRS has received more than 90 million income tax returns for 2022.
Sleeping well can also help reduce asthma risk, the study showed.
A lack of sleep could have substantial effects on your heart, a study says.