Be sure to get a full night of solid sleep before and a few days after a vaccination to bolster antibody response.
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Aerobic workouts, such as running, dancing and boxing, produce lots of mood-boosting endorphins that relieve stress. But gentler exercise such…
If your partner's snores can be heard though a closed door, it's time to see a sleep specialist.
Muslims with eating disorders can struggle during Ramadan, when the ritual of fasting from sunrise to sunset can mask restrictive dieting patterns.
The impact of social media on young people's mental health is under intense debate.
Healthy kids and teenagers are considered low priority and may not need to get a Covid-19 shot, WHO experts on immunization say.
Recurring dreams that tend to be negative can be stressful.
Letting go of any worries and meditating can help before bedtime, experts say.
Jessica Jung of Oakland holds a sign bearing the famous Langston Hughes quote, "I, too, am America," as hundreds gather in memory of the Atlan…
