Aerobic workouts, such as running, dancing and boxing, produce lots of mood-boosting endorphins that relieve stress. But gentler exercise such…
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Strong friendships are not only important to your emotional health � but your physical health as well, experts say.
In addition to making sure your children get enough sleep, experts stress the importance of good-quality rest every night.
Congress should force colleges to describe costs accurately, a federal agency says.
Economic factors as well as lockdown-induced forced proximity played a key role in last year's "baby bump."
The US Preventive Services Task Force says for the first time that adults under the age of 65 should be screened for anxiety, according to a d…
Organizers and participants say this is a month to enjoy and learn about diversity and other cultures.
CHICAGO (AP) � Illinois grew more diverse, multiracial and urban over the past decade, just like the nation overall, according to data released Thursday from the 2020 census. The data will have big implications as Democrats � who control the once-in-a-decade redistricting process in Illinois � use it to redraw congressional boundaries ahead of the
The U.S. became more diverse and more urban over the past decade, and the non-Hispanic white population dropped for the first time on record, the Census Bureau reported Thursday as it released a trove of demographic data that will be used to redraw the nation’s political maps. The new figures offered the most detailed portrait
SACRAMENTO, Calif. (AP) � California’s Asian population grew by 25% in the past decade, making it the fastest growing ethnic group in the nation’s most populous state, according to new data from the U.S. Census Bureau released Thursday. California’s white population plummeted by 24% between 2010 and 2020, confirming California is one of three states